• Tai Chi for Arthritis and Fall Prevention

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      Name: Tai Chi for Arthritis and Fall Prevention
      Date: April 24, 2024
      Time: 2:00 PM - 3:00 PM EDT
      Event Description:

      Tai Chi for Arthritis and Fall Prevention: This class guides participants in
      practicing slow, gentle movements and breathing techniques to improve
      balance, strengthen muscles, and increase flexibility. It helps alleviate
      symptoms of arthritis, lower the risk of falling, and improve overall health.
      Class sessions run for 1 hour and meet weekly for 8 weeks.
      Location:
      Cartersville Library
      429 West Main St
      Cartersville, GA 30120
      770-382-4203
      info@bartowlibrary.org
      Date/Time Information:
      8 week course on Wednesday from 2-3pm 
      Runs 4/3 - 5/22
       
      Contact Information:
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      Fees/Admission:
      Free
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