• Tai Chi for Arthritis and Fall Prevention

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    Name: Tai Chi for Arthritis and Fall Prevention
    Date: August 14, 2024
    Time: 2:00 PM - 3:00 PM EDT
    Event Description:
    Tai Chi for Arthritis and Fall Prevention: This class guides participants in
    practicing slow, gentle movements and breathing techniques to improve
    balance, strengthen muscles, and increase flexibility. It helps alleviate
    symptoms of arthritis, lower the risk of falling, and improve overall health.
    Class sessions run for 1 hour and meet weekly for 8 weeks

    Northwest Georgia Regional Commission ? Serving 15 counties of the Northwest Georgia Region
    Location:
    Cartersville Library Meeting Room 
     429 West Main Street
    Cartersville GA 30120 US
    Date/Time Information:
    Wednesday, August 14, 2024 2:00pm - 3:00pm
    Contact Information:
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    Fees/Admission:
    Free
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