• Tai Chi for Arthritis and Fall Prevention@ Euharlee Library: 8 Week Course

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      Name: Tai Chi for Arthritis and Fall Prevention@ Euharlee Library: 8 Week Course
      Date: February 22, 2024
      Time: 2:00 PM - 3:00 PM EST
      Event Description:
      Tai Chi for Arthritis and Fall Prevention: This class guides participants in
      practicing slow, gentle movements and breathing techniques to improve
      balance, strengthen muscles, and increase flexibility. It helps alleviate
      symptoms of arthritis, lower the risk of falling, and improve overall health.
      Class sessions run for 1 hour and meets weekly for 8 weeks

      Northwest Georgia Regional Commission ? Serving 15 counties of the Northwest Georgia Region
      Location:
      Euharlee Library
      Date/Time Information:
      Thursdays
      2-3pm
      Contact Information:
      770-382-2057
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      Fees/Admission:
      Free
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