• Tai Chi for Arthritis and Fall Prevention@ Euharlee Library: 8 Week Course

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    Name: Tai Chi for Arthritis and Fall Prevention@ Euharlee Library: 8 Week Course
    Date: March 7, 2024
    Time: 2:00 PM - 3:00 PM EST
    Event Description:
    Tai Chi for Arthritis and Fall Prevention: This class guides participants in
    practicing slow, gentle movements and breathing techniques to improve
    balance, strengthen muscles, and increase flexibility. It helps alleviate
    symptoms of arthritis, lower the risk of falling, and improve overall health.
    Class sessions run for 1 hour and meets weekly for 8 weeks

    Northwest Georgia Regional Commission ? Serving 15 counties of the Northwest Georgia Region
    Location:
    Euharlee Library
    Date/Time Information:
    Thursdays
    2-3pm
    Contact Information:
    770-382-2057
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    Fees/Admission:
    Free
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