Come join us at Cultivate Health for an interactive event where we dive into understanding your menstrual cycle like never before. Learn how to harness the power of your cycle for improved health and well-being. From tracking ovulation to managing symptoms, we'll cover it all. Get ready to feel empowered and informed about your body's natural rhythm. Don't miss out on this opportunity to connect with like-minded individuals and gain valuable insights that you can begin implementing right away! See you there!
Having trouble with your hormones, cramps, acne, sleep, mood? This workshop is for YOU!
What you'll learn:
-What is a normal cycle
-How hormonal issues are brain issues!
-How to support your cycle phases
-Tools to implement right away to make changes in your cycle
This workshop is designed for women in all phases of life- prepubescent, menstruating, perimenopause and menopause. This workshop is the foundation for the upcoming fall workshops that dive deeper into specific topics.
Event Description:Come join us at Cultivate Health for an interactive event where we dive into understanding your menstrual cycle like never before. Learn how to harness the power of your cycle for improved health and well-being. From tracking ovulation to managing symptoms, we'll cover it all. Get ready to feel empowered and informed about your body's natural rhythm. Don't miss out on this opportunity to connect with like-minded individuals and gain valuable insights that you can begin implementing right away! See you there!